Description
The word Chakra in Sanskrit means “disk” or “wheel” & refers to the energy centers in your body.
These wheels of spinning energy each correspond to certain nerve bundles & major organs.
There are atleast 114 chakras in the body. There are seven main chakras in the body that run along your spine.
They start at the root of spine & extend to the crown of the head.
To function at their best, chakras shouldbeaned. If any chakra get blocked you may experience physical or emotional symptords related to a particular chakra.
SEVEN MAIN CHAKRAS-
1).ROOT CHAKRA (MULADHARA)-
-It is located at the base of spine.
-It provides with foundation or base of life, & it helps you feel grounded & able to withstand challenges.
-It is responsible for sense of security & stability.
2).SACRAL CHAKRA (SWADHISTHANA)-
-It is located just below Navel.
-It is responsible for sexual & creative energy
-It is linked to emotions.
3).SOLAR PLEXUS CHAKRA (MANIPURA)-
-It is located in stomach area.
-It is responsible for self-esteem & confidence.
4).HEART CHAKRA (ANAHATA)-
-It is located near your heart in the center of the chest
-It is related to love & compassion
5).THROAT CHAKRA (VISHUDDHA)-
-It is located in throat.
-It is related to communication.
6).THIRD EYE CHAKRA (AJNA)-
-It is located between your eyes.
-It is responsible for intuition imagination.
7).CROWN CHAKRA (SAHASRARA)-
-It is located at the top of head.
-It is represents spiritual connection to yourself, others & the universe.
SIGNIFICANCE OF CHAKRA HEALING-
-When a chakra is low in energy, you will have difficulty expressing the particular qualities associated with that chakra.
When a chakra is overactive, the qualities are a dominant force in the person’s life. In general, the location of the chakra that is out of balance may affect the parts of your body in close proximity to that chakra. This includes bones, joints, organs & tissues near that area. Imbalances in the chakras may cause an emotional Imbalance which may lead to anger, sadness, fear, etc… Pay attention to both the physiological & psychological sensations because they can inform each other & uncover the root cause of the experience. The physical or mental stress may cause one or more chakras to be out of balance. The prolonged imbalance may lead to physical disease & illness, musculoskeletal diseases & mental diseases like anxiety or depression. The personal habits such as poor posture, eating unhealthy food or self-destructive behaviour may cause a chakra to be imbalanced.