MEDITATION COURSE
₹1,100.00
COURSE CONTENT
-History of meditation.
-Meditation practices in different religions.
-Types of meditations.
-Benefits of meditation.
-How to use meditation for physical, mental & spiritual well-being.
-How to use meditation for memory, concentration, self-confidence, self-awareness, etc…
-How to use meditation in treatment of various diseases like anxiety, depression, insomnia, stress etc…
-How to use meditation for de-addiction of alcohol, smoking, drug abuse etc…
-Meditation practice.
1 Day Workshop.
Study material will be given.
