MEDITATION COURSE

1,100.00

COURSE CONTENT

-History of meditation.
-Meditation practices in different religions.
-Types of meditations.
-Benefits of meditation.
-How to use meditation for physical, mental & spiritual well-being.
-How to use meditation for memory, concentration, self-confidence, self-awareness, etc…
-How to use meditation in treatment of various diseases like anxiety, depression, insomnia, stress etc…
-How to use meditation for de-addiction of alcohol, smoking, drug abuse etc…
-Meditation practice.

1 Day Workshop.
Study material will be given.

  • June 2024
  • Mo
  • Tu
  • We
  • Th
  • Fr
  • Sa
  • Su
  • 01
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  • 29
  • 30
Please pick a booking period